Youth Pitching Instruction For Ages 7–14

From former pro pitcher Steven Ellis

Little League pitching image

Welcome to YouthPitching.com

Whether you're a parent or a coach, you're in the right place for clear, proven instruction to help young pitchers improve safely and effectively.

Hi, I’m Steven Ellis — a two-time MLB Draft pick and former pitcher in the Chicago Cubs organization. Today, I’m a coach and dad just like you.

Since launching YouthPitching.com in 2014, I’ve helped more than 12,000 parents and coaches support their youth pitchers with smart training and trusted instruction. Everything I teach is based on real-world experience and backed by research and results.


What you'll find here

Whether you're just getting started or looking to take your pitcher to the next level, you’ll find step-by-step instruction you can actually use.


Pitcher training programs

About the TUFFCUFF pitching program

For families looking for a complete pitching development system, the TUFFCUFF program offers structured strength and throwing plans designed specifically for youth pitchers.

Thousands of players have used TUFFCUFF to train smarter and pitch stronger — while staying healthy throughout the season.


What parents and coaches are saying

Reviews of Steven Ellis pitching tips
Reviews of Steven Ellis pitching tips
Reviews of Steven Ellis pitching tips

Want to help your pitcher improve?

Join 12,000+ parents and coaches who get exclusive tips, drills, and arm-care advice straight from former pro pitcher Steven Ellis.

These free tips — sent just a few times a week — are a great starting point to help you support your pitcher’s development. When you're ready for a complete plan, check out the TUFFCUFF training programs.

Get Free Pitching Tips

Reviews of Steven Ellis' pitching tips